Daily: Monday - Friday // 12PM-12:30PM

Join us from the comfort of your own home for peaceful and rejuvenating virtual meditation in the midst of your busy day. Take a break and join us for a moment of serenity. We will come together to calm the mind, relax the body, and cultivate a sense of inner peace and mindfulness. No matter your level of experience with meditation, whether you're a beginner or experienced, all are welcome to join.

Meditation has been scientifically proven to reduce stress, improve focus, and enhance overall well-being. So, simply find a quiet space in your home, log in to our virtual session, and let us guide you on a journey to a state of deep relaxation and tranquility. Don't miss this opportunity to take a pause, reset, and nourish your mind, body, and soul. We look forward to meditating with you!

Please enter in silence.

With facilitators Rev. Richard Carlini and UCOD Chaplains. Prayer Chaplains are also available after Sunday service to join with you in prayers of gratitude, celebration, or concern.