This class will include simple inspiring movement. Practiced regularly it can alter your perspective about living well in spite of troubling circumstances. The class will also include valuable tools for re-wakening the genuine self and balancing the three energy centers and will assist you in re-connecting with the elements of nature and assist you in dealing with endless uncertainties.

FACILITATORS:

• Gitane Ph.D; teacher at YOLO Hospice, DCC, & Davis Holistic Health

• David Tralle; well-known for his inspiring music and his versatility

COST: $75

LOCATION: Online via zoom

DEADLINE: Register by February 15

QUESTIONS: Dr. Gitane - G4joy@dcn.org